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30 min HIIT & Hills Ride

30 min HIIT & Hills Ride

Originally aired

Mayla Wedekind

Cycling

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Join Mayla Wedekind for the 30 min HIIT & Hills Ride. This high-intensity intervals class will have you pushing through heart-pumping intervals mixed with power-building hills. Improve your power and overall fitness with each session. Enjoy the ride set to an electronic music genre that keeps the energy high. Get ready to challenge yourself and elevate your fitness journey with Mayla.

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

Netsky, Major Lazer, Zedd, Maren Morris

Playlist

  • Peace Is The Mission Extended

    Light It Up Remix (feat. Nyla & Fuse ODG)

    Major Lazer, Nyla, Fuse ODG
  • Tomorrowland - Music Will Unite Us Forever

    Wakanda (Radio Edit)

    Dimitri Vegas & Like Mike
  • Night Visions

    Mass

    Speaker Honey

Playlist

  • Peace Is The Mission Extended

    Light It Up Remix (feat. Nyla & Fuse ODG)

    Major Lazer, Nyla, Fuse ODG
  • Tomorrowland - Music Will Unite Us Forever

    Wakanda (Radio Edit)

    Dimitri Vegas & Like Mike
  • Night Visions

    Mass

    Speaker Honey
  • Second Nature

    Waiting All Day To Get To You

    Netsky

Class plan

  • warmup

    Warm Up

    3 min

  • cycling

    Cycling

    26 min

  • cooldown

    Cool Down

    1 min