Ride intervals and climbs in this 30 min HIIT & Hills Ride with Leanne Hainsby-Alldis. Electronic music, Flat Road, Recovery, Descending Recovery segments included.

30 min HIIT & Hills Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Leanne Hainsby-Alldis for the 30 min HIIT & Hills Ride, a high-intensity interval training class designed to push your limits. In this class, you will experience heart-pumping intervals mixed with power-building hills. The intervals are designed to improve your power and overall fitness. The ride features electronic music to keep you motivated throughout the session. This class targets your glutes, hamstrings, and quads, ensuring a comprehensive lower body workout.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min HIIT & Hills Ride with 11-Min Intervals - Leanne Hainsby-Alldis

Free Yourself (The Alias Remix)

Chemical (MK Remix)

Deep Inside

Deep Inside (Extended Mix)

Your Body (feat. Michael Marshall)

Your Body (Club Edit) (feat. Michael Marshall)

Lick Shot

I Feel It (Boston Bun Remix)

Giant (Remixes)

Giant (Robin Schulz Extended Remix)

In The Air Tonight

30 min HIIT & Hills Ride

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30 min HIIT & Hills Ride

30 min HIIT & Hills Ride

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