Kendall Toole leads this 30 min HIIT & Hills Ride featuring rock music. Class includes Flat Road, Jog, Intervals, Climb, and Descending Recovery segments.

30 min HIIT & Hills Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Kendall Toole for the 30 min HIIT & Hills Ride, a high-intensity intervals class designed to challenge your fitness. Push through heart-pumping intervals mixed with power-building hills to improve your power and overall fitness. This class focuses on working your hamstrings, quads, and glutes. Enjoy the ride with an alternative music genre that will keep you motivated throughout the session. Perfect for those looking to enhance their strength and endurance.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min HIIT & Hills Ride with Rock Music & Intervals - Kendall Toole

Permission to Land

I Believe in a Thing Called Love

Stone Cold Classics

Fat Bottomed Girls (Album Version)

Greatest Hitz

Rollin' (Air Raid Vehicle)

Are You Gonna Go My Way (20th Anniversary Deluxe Edition)

Are You Gonna Go My Way

Wolfmother

Woman

POST HUMAN: SURVIVAL HORROR

1x1 (feat. Nova Twins)

Gold Skies

Animals

Alive

Stadium Arcadium

Snow (Hey Oh)

Why'd You Only Call Me When You're High?

30 min HIIT & Hills Ride

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30 min HIIT & Hills Ride

30 min HIIT & Hills Ride

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