Push through intervals and climbs in this 30-minute HIIT & Hills Ride with Emma Lovewell. Ride to electronic music with Flat Road and Descending Recovery segments.

30 min HIIT & Hills Ride | Peloton Cycling Classes

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Cycling

Intervals

Get ready for the 30 min HIIT & Hills Ride with Emma Lovewell. This intervals class will have you pushing through heart-pumping intervals mixed with power-building hills. Focus on improving your power and overall fitness during this high-intensity ride. The music genre for this class is electronic, adding an energetic vibe to your workout. You'll be working your glutes, hamstrings, and quads throughout the ride.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min HIIT & Hills Ride with Electronic Music - Emma Lovewell

Hey Baby

Discovery

One More Time

Crash

Too Much

In Search Of...

Rock Star

The Essential Foo Fighters

Times Like These

For Lack of a Better Name (Bonus Track Version)

Ghosts 'n' Stuff

Bag Raiders (Deluxe)

Shooting Stars

Paparazzi Lightning

Sad Sad City

Remix The Classics (Vol. 3)

Feeling Good (Simon Field Remix / Extended Mix)

30 min HIIT & Hills Ride

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30 min HIIT & Hills Ride

30 min HIIT & Hills Ride

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