Push through heart-pumping intervals mixed with power-building hills. Improve your power and your overall fitness in this high-intensity ride.

30 min HIIT & Hills Ride | Peloton Cycling Classes

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Cycling

Intervals

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 min HIIT & Hills Ride

The Best of Nelly Furtado (Deluxe)

Promiscuous (feat. Timbaland)

Good Feeling

Sorry (James Hype Remix)

Ride It

Destiny Fulfilled

Lose My Breath

Maneater

Shivers (Dillon Francis Remix)

Shivers (Dillon Francis Remix) [Club Mix]

TikTok Summer Hits/Viral Songs

Gimme More

Let's Go (Radio Edit) (feat. Ne-Yo)

Get Lucky (Radio Edit - feat. Pharrell Williams and Nile Rodgers)

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30 min HIIT & Hills Ride

30 min HIIT & Hills Ride

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