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30 min HIIT & Hills Ride

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30 min HIIT & Hills Ride

30 min HIIT & Hills Ride

Originally aired 29/4/21

Cliff Dwenger

Cycling

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30 min HIIT & Hills Ride is led by Cliff Dwenger and designed to improve your power and overall fitness. This intervals session will get your heart racing with intense intervals and challenging hills. The class features a pop music genre to keep you motivated throughout the ride. Join this high-intensity ride to push your limits and enhance your cycling performance.

Equipment

  • Stationary bike

Featuring music by

Justin Timberlake, Major Lazer, Meek Mill, Lil Jon

Playlist

  • TROLLS World Tour (Original Motion Picture Soundtrack)

    The Other Side

    SZA, Justin Timberlake
  • Celldweller 10 Year Anniversary Deluxe Edition

    Switchback

    Celldweller
  • Layers

    Sigma

    Crystal Shards
  • Major Lazer Essentials

    Jet Blue Jet

    GTA, Biggy, Major Lazer, Razz, Leftside
  • Let You Love Me (James Hype Remix)

    Let You Love Me (James Hype Remix)

    RITA ORA, Rita Ora
  • Put In Work

    Put In Work

    Sophia Urista, Brian J Gitkiin
  • Ghetto Lenny's Love Songs

    Anything Can Happen (feat. Meek Mill) (feat. Meek Mill)

    Meek Mill, SAINt JHN
  • All Around The World (La La La) (LUM!X Remix)

    All Around The World (La La La) (LUM!X Remix)

    R3HAB, A Touch Of Class, R3hab
  • Crunk Rock

    Outta Your Mind (Album Version (Edited)) (feat. LMFAO)

    Lil Jon, Lmfao, LMFAO
  • Officially Missing You (U.S. CD Maxi Single Remixes)

    Officially Missing You

    Tamia

Playlist

  • TROLLS World Tour (Original Motion Picture Soundtrack)

    The Other Side

    SZA, Justin Timberlake
  • Celldweller 10 Year Anniversary Deluxe Edition

    Switchback

    Celldweller
  • Layers

    Sigma

    Crystal Shards
  • Major Lazer Essentials

    Jet Blue Jet

    GTA, Biggy, Major Lazer, Razz, Leftside
  • Let You Love Me (James Hype Remix)

    Let You Love Me (James Hype Remix)

    RITA ORA, Rita Ora
  • Put In Work

    Put In Work

    Sophia Urista, Brian J Gitkiin
  • Ghetto Lenny's Love Songs

    Anything Can Happen (feat. Meek Mill) (feat. Meek Mill)

    Meek Mill, SAINt JHN
  • All Around The World (La La La) (LUM!X Remix)

    All Around The World (La La La) (LUM!X Remix)

    R3HAB, A Touch Of Class, R3hab
  • Crunk Rock

    Outta Your Mind (Album Version (Edited)) (feat. LMFAO)

    Lil Jon, Lmfao, LMFAO
  • Officially Missing You (U.S. CD Maxi Single Remixes)

    Officially Missing You

    Tamia

Class plan

  • warmup

    Warm Up

    3 min

  • cycling

    Cycling

    26 min

  • cooldown

    Cool Down

    1 min

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30 min HIIT & Hills Ride | Peloton Cycling Classes

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