Benny Adami leads this 30 min HIIT & Hills Ride featuring electronic music. Class includes Flat Road, Intervals, Climb, and Descending Recovery segments.

30 min HIIT & Hills Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Benny Adami for the 30 min HIIT & Hills Ride, a high-intensity intervals class designed to push through heart-pumping intervals mixed with power-building hills. This class focuses on improving your power and overall fitness with a series of challenging segments. You'll work your glutes, hamstrings, and quads throughout the ride. The music genre for this class is electronic, providing an energetic backdrop to keep you motivated. Get ready to elevate your fitness with this powerful session.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min HIIT & Hills Ride with 12-Min Intervals - Benny Adami

I'll Be There (Cahill Remix)

Runaway (U & I) [Svidden & Jarly Remix]

Runaway (U & I) [Svidden & Jarly Remix] [Paper Towns Soundtrack Version]

By Your Side (Remixes) (feat. Tom Grennan)

By Your Side (SIDEPIECE Remix) (feat. Tom Grennan & SIDEPIECE)

My Heart Goes (La Di Da) (Topic VIP Remix)

SOLACE

Treat You Better

Summertime Sadness (Lana Del Rey Vs. Cedric Gervais) (Cedric Gervais Remix)

The Club Is Jumpin'

Déjà-Vu (Remixes)

Déjà-Vu (Jaxx & Vega Remix)

Worlds (Remixed)

Divinity (ODESZA Remix) (feat. Amy Millan)

30 min HIIT & Hills Ride

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30 min HIIT & Hills Ride

30 min HIIT & Hills Ride

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