Push through intervals and climbs in this 30-minute HIIT & Hills Ride with Alex Toussaint. Ride features hip-hop/rap music, Flat Road, Climb, Jog, Descending Recovery.

30 min HIIT & Hills Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Alex Toussaint for the 30 min HIIT & Hills Ride, a high-intensity intervals class designed to push through heart-pumping intervals mixed with power-building hills. This ride focuses on improving your power and overall fitness. The class features a hip-hop/rap soundtrack to keep you motivated throughout. You'll be working your hamstrings, quads, and glutes during this session. Get ready for an energizing workout with Alex!

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min HIIT & Hills Ride with 16-Minute Climb - Alex Toussaint

Tha Fix Before Tha VI

Good Morning

Pump It Louder

Pompeii

Pompeii (Kat Krazy Remix)

The Hills (RL Grime Remix)

Radioactive (feat. Kendrick Lamar)

The Last Kiss

Who's Real (Album Version (Edited)) (feat. Swizz Beatz & OJ Da Juiceman)

Camp

Heartbeat

Viva La Vida (Prospekt's March Edition)

Lost+ (with Jay-Z)

Best Of 50 Cent

Ayo Technology (feat. Justin Timberlake & Timbaland)

30 min HIIT & Hills Ride

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30 min HIIT & Hills Ride

30 min HIIT & Hills Ride

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