Skip to main content
30 min Harry Styles Ride

30 min Harry Styles Ride

Originally aired

Mila Lazar

Cycling

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Take on any stationary bike with the App

Explore App

More info

Join Mila Lazar for the 30 min Harry Styles Ride, a music cycling class that celebrates the release of Harry Styles' new album. This 30 minutes session invites you to get on the saddle and enjoy a ride filled with Harry's hits. The class focuses on working your glutes, hamstrings, and quads. With Mila guiding you through the ride, you'll enjoy a seamless blend of music and exercise. Get ready to pedal to the rhythm and enjoy the experience.

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

Harry Styles

Playlist

  • Harry's House

    As It Was

    Harry Styles
  • Harry's House

    Music For a Sushi Restaurant

    Harry Styles
  • Harry's House

    Grapejuice

    Harry Styles

Playlist

  • Harry's House

    As It Was

    Harry Styles
  • Harry's House

    Music For a Sushi Restaurant

    Harry Styles
  • Harry's House

    Grapejuice

    Harry Styles
  • Harry's House

    Satellite

    Harry Styles

Class plan

  • warmup

    Warm Up

    2 Movements

    6 min

  • cycling

    Cycling

    7 Movements

    23 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%