
30 min Harry Styles Ride
Originally aired
Mila Lazar
Cycling
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Join Mila Lazar for the 30 min Harry Styles Ride, a music cycling class that celebrates the release of Harry Styles' new album. This 30 minutes session invites you to get on the saddle and enjoy a ride filled with Harry's hits. The class focuses on working your glutes, hamstrings, and quads. With Mila guiding you through the ride, you'll enjoy a seamless blend of music and exercise. Get ready to pedal to the rhythm and enjoy the experience.
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Harry Styles
Playlist

As It Was
Harry Styles
Music For a Sushi Restaurant
Harry Styles
Grapejuice
Harry Styles
Playlist

As It Was
Harry Styles
Music For a Sushi Restaurant
Harry Styles
Grapejuice
Harry Styles
Satellite
Harry Styles
Class plan

Warm Up
2 Movements
Cycling
7 Movements
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%