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30 min Hardstyle EDM Ride

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30 min Hardstyle EDM Ride

30 min Hardstyle EDM Ride

Originally aired 9/5/24

Jess King

Cycling

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Join Jess King for the 30 min Hardstyle EDM Ride. This music cycling class will take you on an electronic dance music journey, focusing on where the bass will take you when it drops. The class features a high-energy electronic music genre that will keep you motivated throughout. Although it is a cycling class, it will engage your hamstrings, quads, and glutes. Get ready to ride with Jess King and let the music drive your workout.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Dillon Francis, David Guetta, Akon, Dimitri Vegas & Like Mike

Playlist

  • DRIVE

    DRIVE

    MoonDeity, Phonk Killer
  • The Game

    The Game

    David Forbes
  • She Knows (with Akon) (Per Pleks Remix)

    She Knows (with Akon) (Per Pleks Remix) (feat. Akon)

    Dimitri Vegas & Like Mike, David Guetta, Afro Bros, Akon
  • Closer

    Closer

    Borgeous
  • These Remixes Are Fire TOO

    Don't Let Me Let Go (Zomboy Remix)

    Dillon Francis, ILLENIUM, EVAN GIIA
  • iScreaM Vol.1 : Kick It Remixes

    Kick It (Valentino Khan Remix)

    NCT 127
  • Relapse EP

    Relapse

    Skepsis
  • End Of Time - EP

    End Of Time

    NoNameLeft
  • PERO LIKE

    MTHFKZ

    Dillon Francis, Good Times Ahead
  • Northern Lights (Remixes)

    Neck And Neck (DNMO Remix) (feat. Dragonette)

    Zeds Dead, Dragonette
  • Silence Is Loud

    Forbidden Feelingz

    Nia Archives

Playlist

  • DRIVE

    DRIVE

    MoonDeity, Phonk Killer
  • The Game

    The Game

    David Forbes
  • She Knows (with Akon) (Per Pleks Remix)

    She Knows (with Akon) (Per Pleks Remix) (feat. Akon)

    Dimitri Vegas & Like Mike, David Guetta, Afro Bros, Akon
  • Closer

    Closer

    Borgeous
  • These Remixes Are Fire TOO

    Don't Let Me Let Go (Zomboy Remix)

    Dillon Francis, ILLENIUM, EVAN GIIA
  • iScreaM Vol.1 : Kick It Remixes

    Kick It (Valentino Khan Remix)

    NCT 127
  • Relapse EP

    Relapse

    Skepsis
  • End Of Time - EP

    End Of Time

    NoNameLeft
  • PERO LIKE

    MTHFKZ

    Dillon Francis, Good Times Ahead
  • Northern Lights (Remixes)

    Neck And Neck (DNMO Remix) (feat. Dragonette)

    Zeds Dead, Dragonette
  • Silence Is Loud

    Forbidden Feelingz

    Nia Archives

Class plan

  • warmup

    Warm Up

    2 Movements

    5 min

  • cycling

    Cycling

    7 Movements

    24 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%

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30 min Hardstyle EDM Ride | Peloton Cycling Classes

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