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30 min Hardstyle EDM Ride

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30 min Hardstyle EDM Ride

30 min Hardstyle EDM Ride

Originally aired 8/3/24

Jess King

Cycling

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Join Jess King for the 30 min Hardstyle EDM Ride, a music cycling class that will energize your workout. This 30 minutes session is all about where the bass will take you when it drops in this electronic dance music ride. Enjoy the beats of electronic music as you pedal through the session. This class focuses on your hamstrings, quads, and glutes. Get ready to ride with Jess King and let the music guide your journey.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Tiësto, alt-J, Kayzo, Andrew Rayel

Playlist

  • I'm Aloud (Remixes)

    Bottle Swervice (Wuki Remix)

    Herobust
  • Hardstyle Thunders 2023

    Ruin

    Devin Wild
  • You Are The Master

    You Are The Master

    BK
  • Moments

    Tacadum

    Andrew Rayel
  • NEON BLADE

    NEON BLADE

    MoonDeity
  • Fast & Furious: Drift Tape (Phonk Vol 1)

    Slapper

    DVRST, Fast & Furious: The Fast Saga
  • Black & White EP

    Kill It

    Kayzo
  • HIT LIST

    HIT LIST

    Pharmacist
  • Killa Sound

    Killa Sound

    Rawtek
  • Lay Low (Radical Redemption Remix)

    Lay Low (Radical Redemption Remix)

    Tiësto
  • The Dream (Deluxe)

    U&ME (Baauer Remix)

    alt-J

Playlist

  • I'm Aloud (Remixes)

    Bottle Swervice (Wuki Remix)

    Herobust
  • Hardstyle Thunders 2023

    Ruin

    Devin Wild
  • You Are The Master

    You Are The Master

    BK
  • Moments

    Tacadum

    Andrew Rayel
  • NEON BLADE

    NEON BLADE

    MoonDeity
  • Fast & Furious: Drift Tape (Phonk Vol 1)

    Slapper

    DVRST, Fast & Furious: The Fast Saga
  • Black & White EP

    Kill It

    Kayzo
  • HIT LIST

    HIT LIST

    Pharmacist
  • Killa Sound

    Killa Sound

    Rawtek
  • Lay Low (Radical Redemption Remix)

    Lay Low (Radical Redemption Remix)

    Tiësto
  • The Dream (Deluxe)

    U&ME (Baauer Remix)

    alt-J

Class plan

  • warmup

    Warm Up

    3 Movements

    7 min

  • cycling

    Cycling

    5 Movements

    22 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Calves

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

28%

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30 min Hardstyle EDM Ride | Peloton Cycling Classes

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