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30 min Hardstyle EDM Ride

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30 min Hardstyle EDM Ride

30 min Hardstyle EDM Ride

Originally aired 30/8/24

Benny Adami

Cycling

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It's not about where you've been but where the bass will take you when it drops in this electronic dance music ride!

Equipment

  • Stationary bike

Featuring music by

RÜFÜS DU SOL, Robin Schulz, CamelPhat, Elderbrook

Playlist

  • music

    Opera (Extended Mix)

    Gabry Ponte, La Diva
  • music

    Reborn

    Ummet Ozcan
  • music

    Free (feat. Starsplash)

    Outsiders, Charly Lownoise, Starsplash
  • music

    Spack Jarrow Original Mix

    Moti, W&W, MOTi
  • music

    Waste Your Youth

    Scooter
  • music

    Cola (Robin Schulz Remix)

    CamelPhat, Elderbrook, Robin Schulz
  • music

    Greenlights (Toneshifterz Remix)

    Krewella, Toneshifterz
  • music

    BASS DON'T LIE

    Blasterjaxx, Luciana
  • music

    Believer

    Gammer
  • music

    Treat You Better

    RÜFÜS DU SOL

Playlist

  • music

    Opera (Extended Mix)

    Gabry Ponte, La Diva
  • music

    Reborn

    Ummet Ozcan
  • music

    Free (feat. Starsplash)

    Outsiders, Charly Lownoise, Starsplash
  • music

    Spack Jarrow Original Mix

    Moti, W&W, MOTi
  • music

    Waste Your Youth

    Scooter
  • music

    Cola (Robin Schulz Remix)

    CamelPhat, Elderbrook, Robin Schulz
  • music

    Greenlights (Toneshifterz Remix)

    Krewella, Toneshifterz
  • music

    BASS DON'T LIE

    Blasterjaxx, Luciana
  • music

    Believer

    Gammer
  • music

    Treat You Better

    RÜFÜS DU SOL

Class plan

  • warmup

    Warm Up

    1 Movement

    2 min

  • cycling

    Cycling

    10 Movements

    27 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%

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30 min Hardstyle EDM Ride | Peloton Cycling Classes

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