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30 min Gute Energie Ride

Intermediate

30 min Gute Energie Ride

Originally aired

Irène Kaymer

Cycling

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More info

Join Irène Kaymer for the 30 min Gute Energie Ride, a theme-based class designed to help you focus on yourself while on the bike. This session is part of Irène’s collection of 'Gute Energie' rides, which emphasize finding your own source of sustainable energy. The class lasts for 30 minutes and offers a unique opportunity to shift your focus and recharge. Enjoy the ride with Irène's guidance and discover the benefits of good energy. This class is perfect for anyone looking to dedicate some time to themselves on the bike.

Equipment

  • Stationary bike

Featuring music by

Lenny Kravitz, Miguel, Moby, Maggie Rogers

Playlist

  • Play & Play: B Sides

    Whispering Wind

    Moby
  • music

    The Emotion

    BØRNS
  • Are You Magic

    Are You Magic

    Lisa May, Vijay & Sofia Zlatko

Playlist

  • Play & Play: B Sides

    Whispering Wind

    Moby
  • music

    The Emotion

    BØRNS
  • Are You Magic

    Are You Magic

    Lisa May, Vijay & Sofia Zlatko
  • Heard It In A Past Life

    Light On

    Maggie Rogers

Class plan

  • warmup

    Warm Up

    6 min

  • cycling

    Cycling

    23 min

  • cooldown

    Cool Down

    1 min