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30 min Gute Energie Ride

30 min Gute Energie Ride

Originally aired

Irène Kaymer

Cycling

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Join Irène Kaymer for the 30 min Gute Energie Ride, a theme-based class designed to help you focus on yourself while cycling. This session is part of Irène’s 'Gute Energie' series, which aims to help you find your own source of sustainable energy. The class features a selection of pop music to keep you motivated throughout the ride. With a duration of 30 minutes, it's a perfect way to fit a quick and effective workout into your day. Don't miss out on this unique experience with Irène Kaymer.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Red Hot Chili Peppers, Emeli Sandé, Bill Withers, Chase & Status

Playlist

  • Red Hearse

    Born To Bleed

    Red Hearse
  • The Studio Album Collection 1991 - 2011

    Otherside

    Red Hot Chili Peppers
  • Ain't No Sunshine (Lido Remix)

    Ain't No Sunshine (Lido Remix)

    Bill Withers, Lido

Playlist

  • Red Hearse

    Born To Bleed

    Red Hearse
  • The Studio Album Collection 1991 - 2011

    Otherside

    Red Hot Chili Peppers
  • Ain't No Sunshine (Lido Remix)

    Ain't No Sunshine (Lido Remix)

    Bill Withers, Lido
  • Flight of the Sparrow

    Timecode

    Anderholm

Class plan

  • warmup

    Warm Up

    3 min

  • cycling

    Cycling

    26 min

  • cooldown

    Cool Down

    1 min