
30 min Fiesta Latina: Carnaval Ride
Originally aired
Camila Ramón
Cycling
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Join Camila Ramón for the 30 min Fiesta Latina Carnaval Ride and get ready to celebrate the Rio Carnival on your bike. This 30 minutes music cycling class is designed to get you energized with tracks that will make you sweat as much on the bike as you would on the dance floor. While this class focuses on cycling, it also engages your hamstrings, quads, and glutes. Let the festive music drive your workout and make every minute count. Don't miss out on this exhilarating ride with Camila Ramón!
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Anitta, Gregor Salto, Carlinhos Brown, Snoop Dogg
Playlist

A Dança do Bumbum
É o Tchan
Onda diferente (feat. Papatinho) (feat. Papatinho)
Anitta, LUDMILLA, Snoop Dogg, Papatinho
NO CHÃO NOVINHA
Anitta, PEDRO SAMPAIO
Playlist

A Dança do Bumbum
É o Tchan
Onda diferente (feat. Papatinho) (feat. Papatinho)
Anitta, LUDMILLA, Snoop Dogg, Papatinho
NO CHÃO NOVINHA
Anitta, PEDRO SAMPAIO
Sapo Cai
Carlinhos Brown, Mikael Mutti
Class plan

Warm Up
1 Movement
Cycling
5 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
28%










