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30 min Feel Good Ride

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30 min Feel Good Ride

30 min Feel Good Ride

Originally aired 2/10/22

Ally Love

Cycling

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Join Ally Love for the 30 min Feel Good Ride. This theme ride offers a collection of Ally's Feel Good themed rides. Enjoy a musical mix of pop tracks that will lift you higher and have you dancing in the saddle. The class focuses on engaging your hamstrings, quads, and glutes. Experience the positive vibes and energy with Ally's guidance.

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

Nicki Minaj, Calvin Harris, Ariana Grande, J Balvin

Playlist

  • Foreign Affair

    The Best

    Tina Turner
  • Glory Days (Expanded Edition)

    Touch

    Little Mix
  • I Ain't Worried (Music From The Motion Picture "Top Gun: Maverick")

    I Ain't Worried

    OneRepublic
  • Dangerous Woman (Edited)

    Side To Side (feat. Nicki Minaj)

    Ariana Grande, Nicki Minaj
  • Con Altura (feat. El Guincho)

    Con Altura (feat. El Guincho)

    ROSALÍA, J Balvin, El Guincho
  • GOD DID

    GRATEFUL (feat. Vory)

    DJ Khaled, Vory
  • Giant

    Giant

    Calvin Harris, Rag'n'Bone Man
  • Queen

    Majesty (feat. Eminem)

    Nicki Minaj, Eminem, Labrinth
  • Chaos And The Calm

    Let It Go

    James Bay

Playlist

  • Foreign Affair

    The Best

    Tina Turner
  • Glory Days (Expanded Edition)

    Touch

    Little Mix
  • I Ain't Worried (Music From The Motion Picture "Top Gun: Maverick")

    I Ain't Worried

    OneRepublic
  • Dangerous Woman (Edited)

    Side To Side (feat. Nicki Minaj)

    Ariana Grande, Nicki Minaj
  • Con Altura (feat. El Guincho)

    Con Altura (feat. El Guincho)

    ROSALÍA, J Balvin, El Guincho
  • GOD DID

    GRATEFUL (feat. Vory)

    DJ Khaled, Vory
  • Giant

    Giant

    Calvin Harris, Rag'n'Bone Man
  • Queen

    Majesty (feat. Eminem)

    Nicki Minaj, Eminem, Labrinth
  • Chaos And The Calm

    Let It Go

    James Bay

Class plan

  • warmup

    Warm Up

    2 Movements

    9 min

  • cycling

    Cycling

    5 Movements

    20 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

27%

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30 min Feel Good Ride | Peloton Cycling Classes

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