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30 min Feel Good Ride

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30 min Feel Good Ride

30 min Feel Good Ride

Originally aired 15/5/22

Ally Love

Cycling

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Join Ally Love for the 30 min Feel Good Ride, a theme-based cycling class designed to uplift your spirits. Catch some positive vibes with this collection of Ally's Feel Good themed rides. Enjoy a musical mix of pop tracks that will lift you higher and have you dancing in the saddle. This class focuses on creating a joyful atmosphere while you ride. Perfect for anyone looking to combine fitness with fun.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Drake, Rick Ross, Janet Jackson, Lil Wayne

Playlist

  • Design Of A Decade 1986/1996

    Escapade

    Janet Jackson
  • Dua Lipa (Deluxe)

    Hotter Than Hell

    Dua Lipa
  • Shivers

    Shivers

    Ed Sheeran
  • Go Off

    Go Off

    LIL UZI VERT, Quavo, Travis Scott, Lil Uzi Vert
  • Views

    One Dance (feat. WizKid & Kyla)

    Kyla, WizKid, Drake
  • Suicide Squad: The Album

    Purple Lamborghini

    Skrillex, Rick Ross
  • Wasabi

    Wasabi

    Shenseea
  • Bad Boy 20th Anniversary Box Set Edition

    Pop That (feat. Rick Ross, Drake & Lil Wayne) [2016 Remastered]

    French Montana, Rick Ross, Drake, Lil Wayne
  • Best Of Number Ones

    That's The Way Love Goes

    Janet Jackson

Playlist

  • Design Of A Decade 1986/1996

    Escapade

    Janet Jackson
  • Dua Lipa (Deluxe)

    Hotter Than Hell

    Dua Lipa
  • Shivers

    Shivers

    Ed Sheeran
  • Go Off

    Go Off

    LIL UZI VERT, Quavo, Travis Scott, Lil Uzi Vert
  • Views

    One Dance (feat. WizKid & Kyla)

    Kyla, WizKid, Drake
  • Suicide Squad: The Album

    Purple Lamborghini

    Skrillex, Rick Ross
  • Wasabi

    Wasabi

    Shenseea
  • Bad Boy 20th Anniversary Box Set Edition

    Pop That (feat. Rick Ross, Drake & Lil Wayne) [2016 Remastered]

    French Montana, Rick Ross, Drake, Lil Wayne
  • Best Of Number Ones

    That's The Way Love Goes

    Janet Jackson

Class plan

  • warmup

    Warm Up

    4 Movements

    8 min

  • cycling

    Cycling

    4 Movements

    21 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

28%

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30 min Feel Good Ride | Peloton Cycling Classes

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