
30 min Feel Good Ride
Originally aired
Ally Love
Cycling
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Join Ally Love for the 30 min Feel Good Ride and catch some positive vibes with this collection of Ally's Feel Good themed rides. Enjoy a musical mix of pop tracks that will lift you higher and have you dancing in the saddle. This theme ride focuses on creating an uplifting experience through music and movement. As you ride, you'll work your hamstrings, quads, and glutes. Perfect for anyone looking to combine fitness with a fun, energetic atmosphere.
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Kesha, Justin Bieber, Ed Sheeran, The Weeknd
Playlist

Pray For Me
The Weeknd, Kendrick Lamar
Still New York (feat. Joey Bada$$)
MAX, Joey Bada$$
Alors On Danse (Remix - Edited) (feat. Kanye West & Gilbere Forte)
Stromae, Kanye West, Gilbere Forte
Playlist

Pray For Me
The Weeknd, Kendrick Lamar
Still New York (feat. Joey Bada$$)
MAX, Joey Bada$$
Alors On Danse (Remix - Edited) (feat. Kanye West & Gilbere Forte)
Stromae, Kanye West, Gilbere Forte
Just Got Paid (The Him Remix) (feat. French Montana)
Sigala, Ella Eyre, Meghan Trainor, French Montana, The Him
Class plan

Warm Up
2 Movements
Cycling
4 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%





