
30 min EDM Ride
Originally aired
Mila Lazar
Cycling
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Join Mila Lazar for the 30 min EDM Ride, a music cycling class that will take you on an electronic dance music journey. This class emphasizes the experience of the bass drops and the rhythm of electronic beats. The focus is on where the music will take you, providing an immersive ride. Enjoy the electronic genre as you pedal through this 30 minutes session. Get ready to ride with Mila Lazar and let the music guide your workout.
Explicit
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
David Guetta, The Chainsmokers, Jax Jones, MNEK
Playlist

Got The Love
Don Diablo, Khrebto
Blessed (Maliboux Remix)
Buju Banton, Maliboux
Drums (Schak Remix) (feat. Kim Petras)
James Hype, Schak, Kim Petras
Playlist

Got The Love
Don Diablo, Khrebto
Blessed (Maliboux Remix)
Buju Banton, Maliboux
Drums (Schak Remix) (feat. Kim Petras)
James Hype, Schak, Kim Petras
Forever (Radio Edit) (feat. will.i.am)
Wolfgang Gartner, will.i.am
Class plan

Warm Up
1 Movement
Cycling
9 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%







