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30 min EDM Ride

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30 min EDM Ride

30 min EDM Ride

Originally aired 17/5/24

Jess King

Cycling

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Join Jess King for the 30 min EDM Ride, a music cycling class that takes you on a journey with electronic dance music. This class is all about where the bass will take you when it drops, creating an immersive experience. With a focus on electronic music, you'll pedal to the rhythm and energy of the beats. Although this is a cycling class, it will engage your hamstrings, quads, and glutes. Get ready to ride with Jess King and enjoy the pulse of EDM.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Dillon Francis, Tiësto, ODESZA, Kim Petras

Playlist

  • 2 RUFF, Vol. 1

    Say The Word (feat. Clementine Douglas)

    Chase & Status, Clementine Douglas
  • PERO LIKE

    Listen (feat. Fatman Scoop)

    Dillon Francis, Good Times Ahead, Fatman Scoop
  • Drums (Tiësto Remix)

    Drums (Tiësto Remix) (feat. Kim Petras)

    James Hype, Tiësto, Kim Petras
  • This Mixtape is Fire TOO

    Goodies

    Dillon Francis
  • JOY (Head To The Sky)

    JOY (404)

    Joy Anonymous
  • BRING BACK THE COLOR

    BRING BACK THE COLOR

    San Holo, AURORA
  • Dancing Alone (Remixes)

    Dancing Alone (BROHUG Remix)

    Axwell /\ Ingrosso, ROMANS, Brohug, RØMANS
  • I Remember (John Summit Remix)

    I Remember (John Summit Remix)

    deadmau5, Kaskade
  • Release Me

    Release Me

    Kanine, Indi
  • The Last Goodbye

    Better Now (feat. MARO)

    ODESZA, MARO
  • Haunted

    Haunted

    MONSS

Playlist

  • 2 RUFF, Vol. 1

    Say The Word (feat. Clementine Douglas)

    Chase & Status, Clementine Douglas
  • PERO LIKE

    Listen (feat. Fatman Scoop)

    Dillon Francis, Good Times Ahead, Fatman Scoop
  • Drums (Tiësto Remix)

    Drums (Tiësto Remix) (feat. Kim Petras)

    James Hype, Tiësto, Kim Petras
  • This Mixtape is Fire TOO

    Goodies

    Dillon Francis
  • JOY (Head To The Sky)

    JOY (404)

    Joy Anonymous
  • BRING BACK THE COLOR

    BRING BACK THE COLOR

    San Holo, AURORA
  • Dancing Alone (Remixes)

    Dancing Alone (BROHUG Remix)

    Axwell /\ Ingrosso, ROMANS, Brohug, RØMANS
  • I Remember (John Summit Remix)

    I Remember (John Summit Remix)

    deadmau5, Kaskade
  • Release Me

    Release Me

    Kanine, Indi
  • The Last Goodbye

    Better Now (feat. MARO)

    ODESZA, MARO
  • Haunted

    Haunted

    MONSS

Class plan

  • warmup

    Warm Up

    2 Movements

    7 min

  • cycling

    Cycling

    9 Movements

    22 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%

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30 min EDM Ride | Peloton Cycling Classes

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