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30 min EDM Ride

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30 min EDM Ride

30 min EDM Ride

Originally aired 20/4/24

Hannah Frankson

Cycling

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Join Hannah Frankson for a 30 min EDM Ride that will energize your cycling experience. It's not about where you've been but where the bass will take you when it drops in this electronic dance music ride! This music cycling class features a high-energy electronic soundtrack to keep you moving. You'll work your hamstrings, quads, and glutes throughout the session. Perfect for anyone looking to enjoy a dynamic ride with great music.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Steve Aoki, Nicky Romero, David Guetta, Calvin Harris

Playlist

  • Head On Fire (feat. Sigrid, King Princess and MØ)

    Head On Fire (feat. Sigrid, King Princess and MØ)

    Griff, Sigrid, King Princess, MØ
  • Motion

    Slow Acid

    Calvin Harris
  • Wonderland (Remixed)

    Earthquakey People (Alvin Risk Remix) (feat. Rivers Cuomo)

    Steve Aoki, Rivers Cuomo
  • Wild One Two (feat. David Guetta, Nicky Romero & Sia) [Remixes] (feat. David Guetta, Nicky Romero & Sia)

    Wild One Two (feat. David Guetta, Nicky Romero & Sia) [Jaywalker Remix] (feat. David Guetta, Nicky Romero & Sia)

    Jack Back, David Guetta, Nicky Romero, Sia
  • Feel Something Sammy Porter Remix (feat. Duncan Laurence)

    Feel Something (feat. Duncan Laurence)

    Armin van Buuren, Duncan Laurence
  • Darker Than Blood (feat. Linkin Park)

    Darker Than Blood (feat. Linkin Park)

    Steve Aoki, Linkin Park
  • Schizophrenic

    Schizophrenic

    Nicky Romero, Mitch Crown
  • Renaissance (Remixes)

    Warrior (TSHA Remix) (feat. SG Lewis)

    Aluna, SG Lewis

Playlist

  • Head On Fire (feat. Sigrid, King Princess and MØ)

    Head On Fire (feat. Sigrid, King Princess and MØ)

    Griff, Sigrid, King Princess, MØ
  • Motion

    Slow Acid

    Calvin Harris
  • Wonderland (Remixed)

    Earthquakey People (Alvin Risk Remix) (feat. Rivers Cuomo)

    Steve Aoki, Rivers Cuomo
  • Wild One Two (feat. David Guetta, Nicky Romero & Sia) [Remixes] (feat. David Guetta, Nicky Romero & Sia)

    Wild One Two (feat. David Guetta, Nicky Romero & Sia) [Jaywalker Remix] (feat. David Guetta, Nicky Romero & Sia)

    Jack Back, David Guetta, Nicky Romero, Sia
  • Feel Something Sammy Porter Remix (feat. Duncan Laurence)

    Feel Something (feat. Duncan Laurence)

    Armin van Buuren, Duncan Laurence
  • Darker Than Blood (feat. Linkin Park)

    Darker Than Blood (feat. Linkin Park)

    Steve Aoki, Linkin Park
  • Schizophrenic

    Schizophrenic

    Nicky Romero, Mitch Crown
  • Renaissance (Remixes)

    Warrior (TSHA Remix) (feat. SG Lewis)

    Aluna, SG Lewis

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    5 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%

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30 min EDM Ride | Peloton Cycling Classes

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