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30 min EDM Ride

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30 min EDM Ride

30 min EDM Ride

Originally aired 10/3/24

Emma Lovewell

Cycling

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Join Emma Lovewell for the 30 min EDM Ride. This music cycling class is all about the journey the bass takes you on as it drops with every beat. Enjoy electronic dance music throughout the session. The class focuses on hamstrings, quads, and glutes for a comprehensive lower body workout. Get ready to ride to the rhythm and let the music guide you.

Explicit

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

David Guetta, Lil Wayne, Jennifer Lopez, DJ Snake

Playlist

  • Encore

    Middle

    DJ Snake, Bipolar Sunshine
  • Nikes (ANGELPLAYA Remix)

    Nikes (ANGELPLAYA Remix)

    Joel Corry, Ron Carroll
  • Perfect (Exceeder)

    Perfect (Exceeder)

    David Guetta, Princess Superstar, Mason
  • Powerless (Say What You Want)

    Powerless (Say What You Want)

    Crystal Rock
  • FC Radio - Happy

    Sleepless

    Flume, Jezzabell Doran
  • Quest For Fire

    Rumble

    Skrillex, Fred again.., Flowdan
  • I'm Into You (Remixes) (feat. Lil Wayne)

    I'm Into You (Dave Aude Radio) (feat. Lil Wayne)

    Jennifer Lopez, Lil Wayne
  • I Remember (John Summit Remix)

    I Remember (John Summit Remix)

    deadmau5, Kaskade
  • Finally

    Finally (feat. Julie McKnight) [Extended Mix]

    Kings of Tomorrow, Kings Of Tomorrow, Julie McKnight
  • In Return

    Sun Models (feat. Madelyn Grant)

    ODESZA, Madelyn Grant
  • 99.9%

    YOU'RE THE ONE (feat. Syd)

    KAYTRANADA, Syd

Playlist

  • Encore

    Middle

    DJ Snake, Bipolar Sunshine
  • Nikes (ANGELPLAYA Remix)

    Nikes (ANGELPLAYA Remix)

    Joel Corry, Ron Carroll
  • Perfect (Exceeder)

    Perfect (Exceeder)

    David Guetta, Princess Superstar, Mason
  • Powerless (Say What You Want)

    Powerless (Say What You Want)

    Crystal Rock
  • FC Radio - Happy

    Sleepless

    Flume, Jezzabell Doran
  • Quest For Fire

    Rumble

    Skrillex, Fred again.., Flowdan
  • I'm Into You (Remixes) (feat. Lil Wayne)

    I'm Into You (Dave Aude Radio) (feat. Lil Wayne)

    Jennifer Lopez, Lil Wayne
  • I Remember (John Summit Remix)

    I Remember (John Summit Remix)

    deadmau5, Kaskade
  • Finally

    Finally (feat. Julie McKnight) [Extended Mix]

    Kings of Tomorrow, Kings Of Tomorrow, Julie McKnight
  • In Return

    Sun Models (feat. Madelyn Grant)

    ODESZA, Madelyn Grant
  • 99.9%

    YOU'RE THE ONE (feat. Syd)

    KAYTRANADA, Syd

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    8 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%

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30 min EDM Ride | Peloton Cycling Classes

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