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30 min Dance Music Ride

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30 min Dance Music Ride

30 min Dance Music Ride

Originally aired 19/1/24

Hannah Corbin

Cycling

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Join Hannah Corbin for the 30 min Dance Music Ride and immerse yourself in a cycling experience set to some of the biggest tracks in dance music. This music cycling class features a pop music genre that will keep you energized throughout the ride. You'll work on your hamstrings, quads, and glutes as you pedal to the rhythm. The class offers a dynamic way to engage your muscles while enjoying a mix of popular dance hits. Get ready to ride it out and enjoy the party atmosphere.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Whitney Houston, Bruno Mars, Kygo, Mary J. Blige

Playlist

  • music

    What's Love Got to Do with It

    Kygo, Tina Turner
  • music

    Love On My Mind (feat. Amanda Wilson) [King Unique Mix] (feat. Amanda Wilson)

    Freemasons, Amanda Wilson
  • music

    Praise You (Radio Edit)

    Fatboy Slim
  • music

    Be Without You (Moto Blanco Vocal Mix)

    Mary J. Blige
  • music

    Who Do U Love (Gass Mix)

    Deborah Cox
  • music

    Million Dollar Bill (Frankie Knuckles Radio Mix)

    Whitney Houston, Frankie Knuckles
  • music

    Everybody Dance (feat. Nile Rodgers)

    Cedric Gervais, Franklin, Nile Rodgers
  • music

    Just the Way You Are (Skrillex BatBoi Remix)

    Bruno Mars

Playlist

  • music

    What's Love Got to Do with It

    Kygo, Tina Turner
  • music

    Love On My Mind (feat. Amanda Wilson) [King Unique Mix] (feat. Amanda Wilson)

    Freemasons, Amanda Wilson
  • music

    Praise You (Radio Edit)

    Fatboy Slim
  • music

    Be Without You (Moto Blanco Vocal Mix)

    Mary J. Blige
  • music

    Who Do U Love (Gass Mix)

    Deborah Cox
  • music

    Million Dollar Bill (Frankie Knuckles Radio Mix)

    Whitney Houston, Frankie Knuckles
  • music

    Everybody Dance (feat. Nile Rodgers)

    Cedric Gervais, Franklin, Nile Rodgers
  • music

    Just the Way You Are (Skrillex BatBoi Remix)

    Bruno Mars

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    5 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

27%
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30 min Dance Music Ride | Peloton Cycling Classes

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