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30 min Country Pop Ride

30 min Country Pop Ride

Originally aired

Kendall Toole

Cycling

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More info

Join Kendall Toole for the 30 min Country Pop Ride, a music cycling class that will have you switching those cowboy boots for cycling shoes. Enjoy the hottest country pop hits as you pedal through each track. This class focuses on the rhythm of country music to keep you motivated and energized. Perfect for those who love a good beat while cycling, Kendall's expert guidance will keep you on track. Get ready to pedal along and enjoy the ride with some of the best country pop tunes.

Subtitles: EN, ES

Equipment

  • Stationary bike

Featuring music by

Ed Sheeran, Diplo, Bruno Mars, Nelly

Playlist

  • Country Summer Hits

    Hotel Key

    Old Dominion
  • Country Cookout / BBQ Classics

    GOOD TIME

    Niko Moon
  • Come Get Your Wife

    Drunk (And I Don't Wanna Go Home)

    Elle King, Miranda Lambert

Playlist

  • Country Summer Hits

    Hotel Key

    Old Dominion
  • Country Cookout / BBQ Classics

    GOOD TIME

    Niko Moon
  • Come Get Your Wife

    Drunk (And I Don't Wanna Go Home)

    Elle King, Miranda Lambert
  • Stronger Than I Am (Repack)

    Know My Way Around

    Lily Rose

Class plan

  • warmup

    Warm Up

    2 Movements

    6 min

  • cycling

    Cycling

    5 Movements

    23 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%