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30 min Country Pop Ride

30 min Country Pop Ride

Originally aired

Ally Love

Cycling

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More info

Switch those cowboy boots for cycling shoes as you ride along to the hottest country pop hits!

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

Walker Hayes, Kane Brown, Kacey Musgraves, Kelsea Ballerini

Playlist

  • BRELAND EP

    Hot Sauce

    BRELAND
  • Grand

    Grand

    Kane Brown
  • HEARTFIRST

    HEARTFIRST

    Kelsea Ballerini

Playlist

  • BRELAND EP

    Hot Sauce

    BRELAND
  • Grand

    Grand

    Kane Brown
  • HEARTFIRST

    HEARTFIRST

    Kelsea Ballerini
  • Wild Ones

    Wild Ones

    Jessie Murph, Jelly Roll

Class plan

  • warmup

    Warm Up

    1 Movement

    2 min

  • cycling

    Cycling

    7 Movements

    27 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%