
30 min Country Pop Ride
Originally aired
Ally Love
Cycling
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Join Ally Love for the 30 min Country Pop Ride, a music cycling class that will have you switching those cowboy boots for cycling shoes. Enjoy the hottest country pop hits as you pedal through this energetic session. This class focuses on working your hamstrings, quads, and glutes. With a 30 minutes duration, it's perfect for fitting into a busy schedule. Get ready to ride to the rhythm and have a great time with Ally Love.
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Tanner Adell, Old Dominion, Tyler Hubbard, Cole Swindell
Playlist

Snapback
Old Dominion
Throw It Back
Tanner Adell
Tuxedo (Remix)
Clare Dunn
Playlist

Snapback
Old Dominion
Throw It Back
Tanner Adell
Tuxedo (Remix)
Clare Dunn
Buckle Bunny
Tanner Adell
Class plan

Warm Up
2 Movements
Cycling
6 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%





