
30 min Club Bangers Ride
Originally aired
Alex Toussaint
Cycling
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Join Alex Toussaint for the 30 min Club Bangers Ride, a theme-based cycling class. Lose yourself in the music with this collection of Alex’s Club Bangers themed rides. With infectious playlists of hip-hop/rap club hits, this class isn't just a workout, it's a party you won't want to end. This ride focuses on your hamstrings, quads, and glutes. Get ready to pedal to the beat and enjoy a unique fitness experience with Alex.
Explicit
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Nicki Minaj, Beyoncé, Dua Lipa, Bad Bunny
Playlist

Numb (Bonus Track) (feat. B.o.B & Yo Gotti)
August Alsina, B.o.B, Yo Gotti
Black Beatles (Madsonik Remix)
Rae Sremmurd, Madsonik
Bow Down (Homecoming Live)
Beyoncé
Playlist

Numb (Bonus Track) (feat. B.o.B & Yo Gotti)
August Alsina, B.o.B, Yo Gotti
Black Beatles (Madsonik Remix)
Rae Sremmurd, Madsonik
Bow Down (Homecoming Live)
Beyoncé
I Need to Know
Marc Anthony
Class plan

Warm Up
1 Movement
Cycling
6 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%





![Jerusalema (feat. Burna Boy & Nomcebo Zikode) [Remix] [Radio Edit]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/09ce439d-2075-4ff2-a266-41a63b7a43a0/big_757572908592.jpg)