
30 min Club Bangers Ride
Originally aired
Alex Toussaint
Cycling
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Join Alex Toussaint for the 30 min Club Bangers Ride, a theme-based cycling class. Immerse yourself in the infectious playlists of hip-hop/rap club hits. This class isn't just a workout, it's a party on the bike. Alex's energy and the music will keep you motivated throughout the 30 minutes ride. Get ready to ride to the rhythm and enjoy the experience.
Explicit
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Drake, Future, Rick Ross, Meek Mill
Playlist

I Luv It
Jeezy, Young Jeezy
Fight Night
Migos
Look Alive (feat. Drake) (feat. Drake)
BlocBoy JB, Drake
Playlist

I Luv It
Jeezy, Young Jeezy
Fight Night
Migos
Look Alive (feat. Drake) (feat. Drake)
BlocBoy JB, Drake
Used 2
2 Chainz
Class plan

Warm Up
1 Movement
Cycling
5 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%



