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30 min Climb Ride

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30 min Climb Ride

30 min Climb Ride

Originally aired 14/8/22

Charlotte Weidenbach

Cycling

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Join Charlotte Weidenbach for the 30 min Climb Ride, a hills-based class designed to challenge and elevate your cycling experience. Crank up the resistance and watch your output soar as you tackle various climbs throughout the session. This climb class is set to an energizing pop music playlist, ensuring a motivating ride from start to finish. While the primary focus is on the ride, you'll be engaging your hamstrings, quads, and glutes throughout the workout. Get ready to push yourself to new heights with Charlotte guiding you every step of the way.

Explicit

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

Smashing Pumpkins, Stereophonics, Skid Row, Nothing But Thieves

Playlist

  • Trip Switch

    Trip Switch

    Nothing But Thieves
  • Machina / The Machines Of God

    Stand Inside Your Love

    Smashing Pumpkins
  • Into the Wild Life

    I Like It Heavy

    Halestorm
  • The Essential Alice In Chains

    Man in the Box

    Alice In Chains
  • Word Gets Around

    A Thousand Trees

    Stereophonics
  • Homesick

    NJ Legion Iced Tea

    A Day To Remember
  • Southern Weather

    Say This Sooner

    The Almost
  • Skid Row

    Youth Gone Wild

    Skid Row
  • Ghostwriter

    She Is Electric

    Headphone

Playlist

  • Trip Switch

    Trip Switch

    Nothing But Thieves
  • Machina / The Machines Of God

    Stand Inside Your Love

    Smashing Pumpkins
  • Into the Wild Life

    I Like It Heavy

    Halestorm
  • The Essential Alice In Chains

    Man in the Box

    Alice In Chains
  • Word Gets Around

    A Thousand Trees

    Stereophonics
  • Homesick

    NJ Legion Iced Tea

    A Day To Remember
  • Southern Weather

    Say This Sooner

    The Almost
  • Skid Row

    Youth Gone Wild

    Skid Row
  • Ghostwriter

    She Is Electric

    Headphone

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    7 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%

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30 min Climb Ride | Peloton Cycling Classes

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