
30 min Classic Rock Ride
Originally aired
Jenn Sherman
Cycling
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Join Jenn Sherman for the 30 min Classic Rock Ride. Clip in and jam out to the timeless tracks of rock and roll. This music cycling class will keep you energized with a fantastic rock playlist. Work your glutes, hamstrings, and quads as you ride. Rock on with Jenn and enjoy the ride!
Explicit
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Fleetwood Mac, Aerosmith, The Rolling Stones, Billy Joel
Playlist

My Generation
The Who
Come Together (Remastered 2009)
The Beatles
Big Shot
Billy Joel
Playlist

My Generation
The Who
Come Together (Remastered 2009)
The Beatles
Big Shot
Billy Joel
Street Fighting Man
The Rolling Stones
Class plan

Warm Up
1 Movement
Cycling
5 Movements
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%




