
30 min Classic Rock Ride
Originally aired
Bradley Rose
Cycling
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Clip in and jam out to the timeless tracks of rock and roll. Rock on!
Explicit
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Elton John, The Rolling Stones, David Bowie, Lynyrd Skynyrd
Playlist

Just Got Paid
ZZ Top
Rock Music
Jefferson Starship
Rebel Rebel (1999 Remaster)
David Bowie
Playlist

Just Got Paid
ZZ Top
Rock Music
Jefferson Starship
Rebel Rebel (1999 Remaster)
David Bowie
I Ain't The One
Lynyrd Skynyrd
Class plan

Warm Up
1 Movement
Cycling
6 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%



