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30 min Christina Aguilera Ride

30 min Christina Aguilera Ride

Originally aired

Tunde Oyeneyin

Cycling

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Join Tunde Oyeneyin for the 30 min Christina Aguilera Ride and immerse yourself in the classic tracks of the 2000s while you sweat it out on the Bike. This music cycling class features pop music, ensuring a rhythmic and engaging workout experience. As you pedal to the beat, you'll work on your hamstrings, quads, and glutes. With Tunde's guidance, you'll stay motivated and energized throughout the session. Get ready to enjoy a dynamic ride that combines great music and effective muscle engagement.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

Christina Aguilera, Christina Aguilera, 2 Chainz, Lil' Kim

Playlist

  • Burlesque Original Motion Picture Soundtrack

    Show Me How You Burlesque (Original Motion Picture Soundtrack)

    Christina Aguilera
  • Stripped - 20th Anniversary Edition

    Fighter

    Christina Aguilera
  • Candyman

    Candyman

    Christina Aguilera

Playlist

  • Burlesque Original Motion Picture Soundtrack

    Show Me How You Burlesque (Original Motion Picture Soundtrack)

    Christina Aguilera
  • Stripped - 20th Anniversary Edition

    Fighter

    Christina Aguilera
  • Candyman

    Candyman

    Christina Aguilera
  • Keeps Gettin' Better: A Decade of Hits

    Ain't No Other Man

    Christina Aguilera

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    8 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

27%