
30 min Bruce Springsteen Ride
Originally aired
Charlotte Weidenbach
Cycling
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Join Charlotte Weidenbach for the 30 min Bruce Springsteen Ride, a music cycling class that lets you move to the poetic lyrics and arena anthems of Bruce Springsteen and the E Street Band. This 30 minutes session will have you riding to the sounds of this musical legend. The class features pop music to keep the energy high and the rhythm steady. As you pedal, you'll work your hamstrings, quads, and glutes. Get ready to enjoy a rock and roll ride with Charlotte!
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Bruce Springsteen
Playlist

Tougher Than the Rest
Bruce Springsteen
Born to Run
Bruce Springsteen
Born in the U.S.A.
Bruce Springsteen
Playlist

Tougher Than the Rest
Bruce Springsteen
Born to Run
Bruce Springsteen
Born in the U.S.A.
Bruce Springsteen
I'm On Fire
Bruce Springsteen
Class plan

Warm Up
1 Movement
Cycling
7 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%

