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30 min Broadway Ride

Originally aired 23/4/23

Leanne Hainsby-Alldis

Cycling

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Join Leanne Hainsby-Alldis for the 30 min Broadway Ride. It's showtime! Take center stage and sweat along to some of Broadway's most famous show tunes. This music cycling class features a pop music genre to keep you energized. Feel the burn as you work your hamstrings, quads, and glutes. Get ready for a dynamic and engaging ride.

Subtitles: EN

Equipment

Stationary bike

Featuring music by

Idina Menzel, Kristin Chenoweth, Aaron Tveit, Andrew Lloyd Webber

Playlist

I Just Can't Wait To Be King
Scott Irby-Ranniar, Ensemble - The Lion King, Geoff Hoyle, Kajuana Shuford
What Is This Feeling? (From "Wicked" Original Broadway Cast Recording/2003)
Kristin Chenoweth, Idina Menzel
Voulez-Vous (1999 / Musical "Mamma Mia")
Lisa Stokke, Hilton McRae, Paul Clarkson
Sherry
Jersey Boys
Time Warp
Little Nell, Patricia Quinn, Richard O'Brien
Hot Honey Rag
Orchestra - Broadway Cast of Chicago The Musical (1997)
Born To Hand Jive
Original Cast Recording
What Becomes of the Brokenhearted
Original Broadway Cast Of Aint Too Proud
Teenage Dream / Break Free
Melanie La Barrie, Paulo Szot
Shut Up And Raise Your Glass
Aaron Tveit, Karen Olivo, Sahr Ngaujah, Ricky Rojas, Original Broadway Cast of Moulin Rouge! The Musical
Finale / Let It Go (From "Frozen: The Broadway Musical")
Original Broadway Cast of Frozen
The Music Of The Night
Andrew Lloyd Webber, "The Phantom Of The Opera" Original London Cast, Michael Crawford

Playlist

I Just Can't Wait To Be King
Scott Irby-Ranniar, Ensemble - The Lion King, Geoff Hoyle, Kajuana Shuford
What Is This Feeling? (From "Wicked" Original Broadway Cast Recording/2003)
Kristin Chenoweth, Idina Menzel
Voulez-Vous (1999 / Musical "Mamma Mia")
Lisa Stokke, Hilton McRae, Paul Clarkson
Sherry
Jersey Boys
Time Warp
Little Nell, Patricia Quinn, Richard O'Brien
Hot Honey Rag
Orchestra - Broadway Cast of Chicago The Musical (1997)
Born To Hand Jive
Original Cast Recording
What Becomes of the Brokenhearted
Original Broadway Cast Of Aint Too Proud
Teenage Dream / Break Free
Melanie La Barrie, Paulo Szot
Shut Up And Raise Your Glass
Aaron Tveit, Karen Olivo, Sahr Ngaujah, Ricky Rojas, Original Broadway Cast of Moulin Rouge! The Musical
Finale / Let It Go (From "Frozen: The Broadway Musical")
Original Broadway Cast of Frozen
The Music Of The Night
Andrew Lloyd Webber, "The Phantom Of The Opera" Original London Cast, Michael Crawford

Class plan

Warm Up
1 Movement
3 min
Cycling
9 Movements
26 min
Cool Down
1 Movement
1 min

Body activity

Hamstrings

17%

Tertiary muscle group

Quads

17%

Tertiary muscle group

Glutes

15%

Tertiary muscle group

Calves

12%

Secondary muscle group

Core

11%

Secondary muscle group

Other

28%