Sweat with Cody Rigsby in this 30 min Bootcamp: Core class. Work core, quads, glutes through Intervals, Flat Road and floor moves set to pop music for intermediate level.

30 Min Bootcamp: Core with Forearm Plank & Pilates Jackknife - Cody Rigsby

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Bike Bootcamp

Body Focus

Join Cody Rigsby for 30 min Bootcamp Core, an intermediate-level class designed to challenge and engage you. This body focus bike bootcamp combines heart-pumping intervals on the bike with core-blasting moves on the floor. Expect a mix of cardio and strength exercises targeting your core, quads, and glutes. Enjoy the energetic beats of pop music as you work through each segment. This efficient and well-rounded workout will leave you feeling accomplished.

Workout Mat

Cycling

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See (feat. Mia Pfirrman)

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

J.Lo

Love Don't Cost a Thing

B'Day Deluxe Edition

Green Light (Album Version)

Here I Am (Deluxe Version)

Commander (feat. David Guetta)

Side To Side (Remixes) (feat. Nicki Minaj)

Side To Side (Phantoms Remix) (feat. Nicki Minaj)

Confetti

Sweet Melody

React

Do It To It (Habstrakt Remix) (feat. Cherish & Habstrakt)

Do It To It (feat. Cherish)

Too Much

Spice Up Your Life (Murk Havana FM Radio Mix)

#1's

Lose My Breath (#1's Edit)

No More (Baby I'ma Do Right)

Transition

Core

30 min Bootcamp: Core

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30 min Bootcamp: Core

30 min Bootcamp: Core

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