Cody Rigsby leads this 30 min Bootcamp: Bodyweight featuring pop music. Intermediate full body bike bootcamp targets glutes, quads, hamstrings with Intervals and Squat Jump.

30 min Bootcamp: Bodyweight | Peloton Cycling Classes

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Bike Bootcamp

Full Body

Join Cody Rigsby for the 30 min Bootcamp Bodyweight class, an intermediate-level workout designed to challenge and energize. This bodyweight bike bootcamp combines heart-pumping intervals on the Bike with effective bodyweight moves on the floor. You'll work your glutes, quads, and hamstrings while enjoying a pop music playlist. The class is structured to efficiently blend cardio and strength training. Get ready to feel the burn and build strength with Cody's guidance.

Workout Mat

Cycling

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min Bodyweight Bootcamp with Squat Jumps - Cody Rigsby

Black & Blue

The Call

No Strings Attached

Digital Get Down

Collections

Step by Step (7" Version)

Midnight Memories (Deluxe)

Best Song Ever

You Got It (The Right Stuff)

Backstreet Boys

We've Got It Goin' On (Radio Edit)

Greatest Hits

It's Gonna Be Me

Perfect - EP

Drag Me Down (Big Payno x AFTERHRS Remix) (feat. LunchMoney Lewis)

Sooner Or Later

Back Here (Album Version)

Transition

30 min Bootcamp: Bodyweight

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30 min Bootcamp: Bodyweight

30 min Bootcamp: Bodyweight

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