
30 min Alternative Rock Ride
Originally aired
Hannah Corbin
Cycling
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Jam out to these alternative rock tracks from today and yesterday.
Explicit
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
U2, Paramore, Third Eye Blind, Counting Crows
Playlist

Never Let You Go (2006 Remaster)
Third Eye Blind
Vertigo (Radio Edit)
U2
1979 (Remastered 2012)
Smashing Pumpkins
Playlist

Never Let You Go (2006 Remaster)
Third Eye Blind
Vertigo (Radio Edit)
U2
1979 (Remastered 2012)
Smashing Pumpkins
Chocolate
The 1975
Class plan

Warm Up
1 Movement
Cycling
6 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%




