Ride to vibrant West African beats in this 30-minute Afrobeats Ride with Cliff Dwenger, featuring hip-hop/rap music, Flat Road, Climb and Recovery segments.

30 Min Afrobeats Ride with Hip-Hop/Rap - Cliff Dwenger

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Join Cliff Dwenger for the 30 min Afrobeats Ride and immerse yourself in the vibrant sounds of West African music. This music cycling class features tracks influenced by jazz, hip hop, and R&B, creating an energetic atmosphere that will keep you moving. The hip-hop/rap genre sets the tone for an engaging ride. Focus on working your glutes, hamstrings, and quads throughout the session. Get ready to enjoy a rhythmic and invigorating workout experience with Cliff.

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See (feat. Mia Pfirrman)

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Twice As Tall

Onyeka (Baby)

SUPA

Supa Supa

Music Is The Weapon

Sun Comes Up (feat. Busy Signal & Joeboy)

love nwantiti (ah ah ah) [feat. Joeboy & Kuami Eugene] [Remix] (feat. Joeboy & Kuami Eugene)

Labantwana Ama Uber (feat. Miano & Kammu Dee)

Rema Compilation

Woman

The Lion King: The Gift [Deluxe Edition]

MY POWER

For Broken Ears

Free Mind

30 min Afrobeats Ride

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30 min Afrobeats Ride

30 min Afrobeats Ride

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