Charlotte Weidenbach leads this 30 min Advanced Beginner Ride featuring alternative music. Class includes Flat Road, Intervals, Climb, Descending Recovery segments.

30 Min Advanced Beginner Ride with Intervals - Charlotte Weidenbach

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Cycling

Beginner

Join Charlotte Weidenbach for the 30 min Advanced Beginner Ride. This class is designed for those who are still warming up but ready for more, building on the basics with a challenging but accessible ride. Enjoy an alternative music genre as you pedal through the session. This class focuses on working your glutes, hamstrings, and quads. Perfect for anyone looking to elevate their cycling experience.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See (feat. Mia Pfirrman)

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

In Keeping Secrets Of Silent Earth: 3

A Favor House Atlantic

Riot!

That's What You Get

iCarly - Music From and Inspired by the Hit TV Show

I Don't Wanna Be In Love (Dance Floor Anthem)

HOLD YOU DOWN

Night Visions

Radioactive

One By One (Expanded Edition)

Burn Away

Pray for the Wicked

High Hopes

Black Roses

Livin' in a World Without You

30 min Advanced Beginner Ride

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30 min Advanced Beginner Ride

30 min Advanced Beginner Ride

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