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30 min 90s Rock Ride

30 min 90s Rock Ride

Originally aired

Ally Love

Cycling

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More info

Join Ally Love for the 30 min 90s Rock Ride, a high-energy music cycling class. This session features an alternative music genre, taking you back to the 90s rock era. Grab your air guitar and hop on the Bike for an invigorating ride. The class will work your hamstrings, quads, and glutes. Get ready to pedal to the beat and enjoy the ride with Ally Love.

Explicit

Subtitles: EN, ES

Equipment

  • Stationary bike

Featuring music by

Alanis Morissette, No Doubt, Radiohead, Hootie & The Blowfish

Playlist

  • The Best of Hootie & The Blowfish (1993 - 2003)

    Only Wanna Be With You

    Hootie & The Blowfish
  • Sparkle And Fade

    Santa Monica

    Everclear
  • Til I Hear It From You

    Til I Hear It From You

    Gin Blossoms

Playlist

  • The Best of Hootie & The Blowfish (1993 - 2003)

    Only Wanna Be With You

    Hootie & The Blowfish
  • Sparkle And Fade

    Santa Monica

    Everclear
  • Til I Hear It From You

    Til I Hear It From You

    Gin Blossoms
  • Teen Spirit (Original Motion Picture Soundtrack)

    Just A Girl

    No Doubt

Class plan

  • warmup

    Warm Up

    2 Movements

    7 min

  • cycling

    Cycling

    6 Movements

    22 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%