30 min 90s Ride
Originally aired
Cody Rigsby
Cycling
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Take a ride through the classic tracks of the 90s while you sweat it out on the Bike.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
No Doubt, Spice Girls, Pete Tong, Oasis
Playlist
Freedom! '90 (Remastered)
George Michael
Say You'll Be There
Spice Girls
Spiderwebs
No Doubt
Playlist
Freedom! '90 (Remastered)
George MichaelSay You'll Be There
Spice GirlsSpiderwebs
No Doubt
Killer (Radio Edit) (feat. Seal)
Pete Tong, The Heritage Orchestra, Seal, Jules Buckley
Class plan
Warm Up
1 Movement
Cycling
1 Movement
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%