
30 min 90s Pop Ride
Originally aired
Leanne Hainsby-Alldis
Cycling
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Join Leanne Hainsby-Alldis for the 30 min 90s Pop Ride. Hop on the Bike and ride along to these classic 90s tracks. This music cycling class has all the nostalgia you're looking for. Enjoy a pop music genre that will keep you motivated throughout the ride. Get ready to work your hamstrings, quads, and glutes.
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Britney Spears, Christina Aguilera, TLC, Spice Girls
Playlist

MMMBop (Single Version)
Hanson
Livin' la Vida Loca
Ricky Martin
Genie In a Bottle
Christina Aguilera
Playlist

MMMBop (Single Version)
Hanson
Livin' la Vida Loca
Ricky Martin
Genie In a Bottle
Christina Aguilera
Barbie Girl
Aqua
Class plan

Warm Up
1 Movement
Cycling
7 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%




