30 min 90s Hip Hop Ride

Originally aired 25/4/24

Hannah Frankson

Cycling

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Join Hannah Frankson for the 30 min 90s Hip Hop Ride. Journey through one of the greatest decades of hip hop in this 90s ride. This music cycling class features an energetic hip-hop/rap playlist to keep you motivated throughout the session. With a duration of 30 minutes, it’s a perfect way to fit in a quick and effective workout. Get ready to ride to the beats and rhythms of the 90s with Hannah guiding you every step of the way.

Explicit

Subtitles: EN

Equipment

Stationary bike

Featuring music by

The Notorious B.I.G., Mase, Nas, Lauryn Hill

Playlist

Do For Love
2Pac
C.R.E.A.M. (Cash Rules Everything Around Me) (Radio Edit)
Wu-Tang Clan
Shook Ones, Pt. II
Mobb Deep
Ruff Ryders' Anthem
DMX
Mo Money Mo Problems (feat. Puff Daddy & Mase) [Radio Mix] [2014 Remaster]
Mase, Puff Daddy, Radio Mix, Notorious B.I.G., The Notorious B.I.G.
It Ain't Hard to Tell
Nas
O.P.P
Naughty By Nature
Everything Is Everything
Ms. Lauryn Hill, Lauryn Hill

Playlist

Do For Love
2Pac
C.R.E.A.M. (Cash Rules Everything Around Me) (Radio Edit)
Wu-Tang Clan
Shook Ones, Pt. II
Mobb Deep
Ruff Ryders' Anthem
DMX
Mo Money Mo Problems (feat. Puff Daddy & Mase) [Radio Mix] [2014 Remaster]
Mase, Puff Daddy, Radio Mix, Notorious B.I.G., The Notorious B.I.G.
It Ain't Hard to Tell
Nas
O.P.P
Naughty By Nature
Everything Is Everything
Ms. Lauryn Hill, Lauryn Hill

Class plan

Warm Up
5 min
Cycling
24 min
Cool Down
1 min