
30 min 80s Ride
Originally aired
Jenn Sherman
Cycling
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Join Jenn Sherman for 30 min 80s Ride, a music cycling class that takes you through the classic tracks of the 80s while you sweat it out on the Bike. This class features pop music to keep you motivated throughout the ride. The focus will be on working your hamstrings, quads, and glutes. Whether you are a seasoned rider or new to cycling, Jenn's guidance will keep you engaged. Get ready to pedal to the rhythm of the 80s and enjoy an energetic workout.
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Queen, U2, Inxs, Tom Petty And The Heartbreakers
Playlist

Never Tear Us Apart
Inxs, INXS
I Will Follow
U2
Caught Up In You
38 Special
Playlist

Never Tear Us Apart
Inxs, INXS
I Will Follow
U2
Caught Up In You
38 Special
Sharp Dressed Man (2003 Remaster)
ZZ Top
Class plan

Warm Up
1 Movement
Cycling
6 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%




