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30 min 80s Ride

30 min 80s Ride

Originally aired 1/8/23

Jenn Sherman

Cycling

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Join Jenn Sherman for the 30 min 80s Ride, a music cycling class that will take you through an energetic session. Enjoy the rhythm of pop music as you pedal your way through a 30 minutes ride. This class focuses on engaging your hamstrings, quads, and glutes. With Jenn's guidance, you'll experience a well-rounded workout set to classic 80s hits. Get ready to ride and feel the burn in your lower body.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Madonna, The Cure, Daryl Hall & John Oates, New Order

Playlist

  • '80s Pop #1's

    Higher Love (Single Version)

    Steve Winwood
  • The Very Best of Daryl Hall / John Oates

    You Make My Dreams (Come True)

    Daryl Hall & John Oates
  • The Head on the Door

    In Between Days (2006 Remaster)

    The Cure
  • Pop! The First 20 Hits

    Oh l'amour (Edit)

    Erasure
  • The Belle Stars

    Iko Iko

    The Belle Stars
  • Bat Out Of Hell II: Back Into Hell

    I'd Do Anything For Love (But I Won't Do That) (Single Edit)

    Meat Loaf
  • Celebration

    Dress You Up

    Madonna
  • Brotherhood (Collector's Edition)

    Bizarre Love Triangle

    New Order
  • The Secret Of Association

    Every Time You Go Away

    Paul Young

Playlist

  • '80s Pop #1's

    Higher Love (Single Version)

    Steve Winwood
  • The Very Best of Daryl Hall / John Oates

    You Make My Dreams (Come True)

    Daryl Hall & John Oates
  • The Head on the Door

    In Between Days (2006 Remaster)

    The Cure
  • Pop! The First 20 Hits

    Oh l'amour (Edit)

    Erasure
  • The Belle Stars

    Iko Iko

    The Belle Stars
  • Bat Out Of Hell II: Back Into Hell

    I'd Do Anything For Love (But I Won't Do That) (Single Edit)

    Meat Loaf
  • Celebration

    Dress You Up

    Madonna
  • Brotherhood (Collector's Edition)

    Bizarre Love Triangle

    New Order
  • The Secret Of Association

    Every Time You Go Away

    Paul Young

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    7 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

27%
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30 min 80s Ride | Peloton Cycling Classes

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