
30 min 80s Ride
Originally aired
Emma Lovewell
Cycling
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Join Emma Lovewell for the 30 min 80s Ride and pedal through the classic tracks of the 80s while you sweat it out on the Bike. This music cycling class features a pop music genre that will keep you motivated throughout the ride. Emma Lovewell will guide you through a session that targets your hamstrings, quads, and glutes. Get ready for an engaging workout experience set to the vibrant tunes of the 80s. This class is perfect for those looking to combine fitness with nostalgic hits.
Explicit
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Prince, Bryan Adams, Inxs, Toto
Playlist

Africa
Toto
Invisible Touch (2007 Remaster)
Genesis
The Look
Roxette
Playlist

Africa
Toto
Invisible Touch (2007 Remaster)
Genesis
The Look
Roxette
Need You Tonight
Inxs, INXS
Class plan

Warm Up
1 Movement
Cycling
7 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%




