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30 min 80s Pop Ride

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30 min 80s Pop Ride

30 min 80s Pop Ride

Originally aired 14/11/24

Ally Love

Cycling

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Take a ride through the classic pop tracks of the 80s while you sweat it out on the Bike.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Kylie Minogue, Chaka Khan, Diana Ross, Gloria Estefan

Playlist

  • Diana

    Upside Down

    Diana Ross
  • Kylie

    The Loco-Motion

    Kylie Minogue
  • Tell It to My Heart (Expanded Edition)

    Tell It to My Heart

    Taylor Dayne
  • Heaven On Earth (Deluxe Edition)

    Heaven Is A Place On Earth

    Belinda Carlisle
  • I Feel for You

    I Feel for You

    Chaka Khan
  • Ravishing - The Best Of

    Total Eclipse of the Heart

    Bonnie Tyler
  • Cuts Both Ways/Into The Light

    Get on Your Feet

    Gloria Estefan
  • Solitude Standing

    Luka

    Suzanne Vega

Playlist

  • Diana

    Upside Down

    Diana Ross
  • Kylie

    The Loco-Motion

    Kylie Minogue
  • Tell It to My Heart (Expanded Edition)

    Tell It to My Heart

    Taylor Dayne
  • Heaven On Earth (Deluxe Edition)

    Heaven Is A Place On Earth

    Belinda Carlisle
  • I Feel for You

    I Feel for You

    Chaka Khan
  • Ravishing - The Best Of

    Total Eclipse of the Heart

    Bonnie Tyler
  • Cuts Both Ways/Into The Light

    Get on Your Feet

    Gloria Estefan
  • Solitude Standing

    Luka

    Suzanne Vega

Class plan

  • warmup

    Warm Up

    2 Movements

    4 min

  • cycling

    Cycling

    3 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%

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30 min 80s Pop Ride | Peloton Cycling Classes

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