30 min 2000s Ride
Originally aired
Charlotte Weidenbach
Cycling
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More info
Take a ride through the classic tracks of the 2000s while you sweat it out on the Bike.
Explicit
Subtitles: DE, EN
Equipment
- Any indoor bike
- Stationary bike
Featuring music by
Britney Spears, Kelly Clarkson, Paramore, Avril Lavigne
Playlist

I Love Rock 'N' Roll (2009 Remaster)
Britney Spears
Ignorance
Paramore
I'm So Sick
Flyleaf
Playlist

I Love Rock 'N' Roll (2009 Remaster)
Britney Spears
Ignorance
Paramore
I'm So Sick
Flyleaf
Back To Black
Amy Winehouse
Class plan

Warm Up
2 Movements
Cycling
6 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%




