
30 min 2000s Pop Ride
Originally aired
Kendall Toole
Cycling
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Join Kendall Toole for the 30 min 2000s Pop Ride, a music cycling class that will take you through pop classics of the 2000s. This 30 minutes session is designed to keep you motivated and engaged with a playlist full of pop hits. As you ride, you'll work your hamstrings, quads, and glutes. The music genre in class is pop, making it a fun and energetic workout. Get ready to pedal along with Kendall and enjoy the ride!
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Christina Aguilera, Destiny's Child, Christina Aguilera, Paramore
Playlist
Anthem Part Two
blink-182Rumors
Lindsay LohanCrank That (Soulja Boy)
Soulja Boy, Soulja Boy Tell'em
Playlist
Anthem Part Two
blink-182Rumors
Lindsay LohanCrank That (Soulja Boy)
Soulja Boy, Soulja Boy Tell'emIgnorance
Paramore
Class plan
Warm Up
2 MovementsCycling
5 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%