
30 min 2000s Hip Hop Ride
Originally aired
Kendall Toole
Cycling
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Join Kendall Toole for the 30 min 2000s Hip Hop Ride. Ride along to iconic hip hop tracks from the 2000s in this music cycling class. Enjoy the beats of hip-hop/rap as you pedal through the session. This class focuses on your hamstrings, quads, and glutes. Get ready to ride with Kendall and experience the energy of 2000s hip hop.
Explicit
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Lil Jon, Ludacris, 50 Cent, DJ Snake
Playlist

X Gon' Give It To Ya
Dmx, DMX
Candy Shop (feat. Olivia)
50 Cent, Olivia
Bend Ova (feat. Tyga)
Lil Jon, Tyga
Playlist

X Gon' Give It To Ya
Dmx, DMX
Candy Shop (feat. Olivia)
50 Cent, Olivia
Bend Ova (feat. Tyga)
Lil Jon, Tyga
What's Your Fantasy (Featuring Shawna) (feat. Shawnna)
Ludacris, Shawnna
Class plan

Warm Up
2 Movements
Cycling
1 Movement
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%




